Crusted eggplants topped with marinara sauce and fresh mozzarella cheese. Cook for 5 minutes and flip to the other side. Nutrient information is not available for all ingredients. —Mary Murphy, Atwater, California. Leave a Reply Cancel reply. Spritz eggplant and air fryer basket with cooking spray. Cooking eggplant in the air fryer is so easy! Slice the ends off of the eggplant using a sharp knife, about 1/4 inch from the stem. Add another coat of spray on top of the eggplant. Extra fresh garlic!!! When ready to cook, add a few pieces of the breaded eggplant to the air fryer (how many will depend on the size of your air fryer). Air Fryer Chicken Wings – Our 4 Favorite Ways to Cook Wings in an Air Fryer; 3 Best Kitchen Scales to Use with Your Air Fryer; Air-Fryer Garlic-Rosemary Brussels Sprouts, Multi-Cooker Bacon and Cheddar Potato Skins, Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce, Here’s Every Way to Cook Chicken in Your Air Fryer, Do Not Sell My Personal Information – CA Residents. I love these tossed on a salad. Shake basket and continue cooking to desired crispiness, an additional 4 to 6 minutes. Plus I used zucchini another time!!! Add comma separated list of ingredients to include in recipe. Your email address will not be published. Dip eggplant in eggs, then coat with cheese mixture. My brother really liked them, though; I didn't waste my ingredients or time after all. But my hips do not love all of those calories. This will ensure you get that Prep: Preheat air fryer or oven to 300 degrees F (150 C).Cut eggplant into quarters lengthwise, then thinly slice into long strips resembling bacon (about 1/8 inch thick, a mandolin slicer … this link is to an external site that may or may not meet accessibility guidelines. These are tasty little morsels that are very easy and are less clean up than the regular fried eggplant. Spritz with olive oil spray. Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. My kids love these air fryer fries—and I like that they're healthy. Preheat the Air Fryer. Pour flour into a second shallow bowl. Coated with Italian seasoning, Parmesan cheese and garlic salt, these eggplant fries are delicious and guilt-free. I'm not a fan of eggplant but was given one by my local CSA and figured this was a way to mask the eggplant flavor. Place eggplant sticks in basket, making sure they are not touching; cook in batches if necessary. Cook until golden brown, 4-5 minutes. Share Tweet. Serve these eggplant fries with your favorite dipping sauce for happy hour or alongside a hearty sandwich. Preheat air fryer to 375°. In batches, arrange eggplant in a single layer on greased tray in air-fryer basket; spritz with cooking spray. I was able to do 4 at a time with this method, it will vary depending on size. Easy recipe and will definitely make these again. In another shallow bowl, mix cheese, wheat germ and seasonings. https://www.tasteofhome.com/recipes/air-fryer-eggplant-fries Followed the recipe exactly and loved them. Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. strips. When it’s hot enough to fry, bubbles will immediately form around the eggplant… Dip eggplant in eggs, then coat with cheese mixture. Will make again only if under the same conditions. Air Fry … How To Make in the Air Fryer. Preheat the oven to 400F. If you are using an counter top air fryer please see the air fryer cooking time Required fields are marked * Comment. Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. Preheat air fryer to 400°. Serve immediately with pasta sauce. So good and easy to make. Easy Air Fryer Curried Eggplant Sometimes I scramble for a new idea. Slice eggplant into 1/2-inch rounds, then cut each round into 1/4-inch sticks. Cut slices lengthwise into 1/2-in. Amount is based on available nutrient data. 180 calories; protein 9.6g; carbohydrates 25.4g; fat 5.1g; cholesterol 97.6mg; sodium 960mg. Set it on the stove over medium-high heat. I was able to do 4 at a time with this method, it will vary depending on size. It's really simple - smells less, uses less oil and is pretty damn close to actually frying. strips. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Mix to coat … Made no changes. It is delicious fried!!! 1/4 inch for super thin eggplant slices or 1/2 for slightly thicker … Dip eggplant sticks in flour, then in beaten eggs, and then coat with bread crumb mixture. https://www.airfryerrecipes.com/cookbook/recipe/eggplant-fries Eggplant slices are coated in flour, egg, and panko bread crumbs and then cooked in the air fryer creating a healthier version of fries that doesn't use the deep fryer. Percent Daily Values are based on a 2,000 calorie diet. Not to mention the extra cholesterol. eggplant fries. Your daily values may be higher or lower depending on your calorie needs. In a shallow bowl, whisk eggs. Next time I'll make a pasta sauce to go with it. Combine all ingredients and toss until eggplant pieces are coated with olive oil and spices. In another shallow bowl, mix cheese, wheat germ and seasonings. Thank you. Now let’s get cooking with that eggplant! Place the eggplant in the air fryer. Cut slices lengthwise into 1/2-in. One of my favorite ways to eat eggplant is to fry it. Preheat an air fryer to 370 degrees F (185 degrees C). Name * Email * Recipe by Cuisine Type. 0. (Squeeze a little lemon juice over them I've been making these for years now!!! SHARES. Place the eggplant in the air fryer. Begin checking at the first time listed and adjust as needed. Information is not currently available for this nutrient. Cook at 390 degrees for 5 minutes. Cut eggplant into 1/4" slices the long way. Cook at 375 degrees for 6 minutes or … They turned out so crispy! You can use the wire rack or, if for easy cleanup, an air fryer … You want a bowl for the egg and cold water; one bowl for the flour and … Here’s the air fryer that I have. Cubed: Cut the eggplant into 4 cm/ 1.6 inch cubes. Prepare your breading bowls. Using my air fryer to cook these cuts out … Brush it lightly with oil … I sprinkled more parmesan cheese on top and dipped them in pasta sauce. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Great flavor! Put the sticks in the basket in an even layer, careful not to overcrowd it. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Eggplant Fries: Fry the eggplant. Get the air fryer preheating to 400°F. Place the eggplant chips in or on the Air Fryer making sure they are not crowded, then allow it to do the Cooking. We just had these for a midday snack. These will be repeated for sure. In our testing, we have found cook times vary dramatically between brands of air fryers. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Shake the basket halfway through the cooking time to ensure that it cooks evenly. If you are watching your waistline and your calorie intake, these eggplant fries are a great alternative. Very good! Beat eggs in a third bowl. So good and easy to make. Pat dry. In a shallow bowl, whisk eggs. Air fry the eggplant at 375F for 20 minutes, shaking the … Info. Put about a half an inch of olive oil in a heavy-bottomed pot. Grease free and oil free, but just as tasty. This air fryer eggplant is amazing! Spritz this side with cooking spray as well and cook for an additional 4-5 minutes. Congrats! Turn; spritz with cooking spray. Preheat the air fryer to 190 degrees Celsius/ 370 degrees Fahrenheit for 3 minutes (if necessary, it depends on your air fryer). Add comma separated list of ingredients to exclude from recipe. Allrecipes is part of the Meredith Food Group. Add another coat of spray on top of the eggplant. Perfectly fried and crispy eggplant. Transfer the eggplant to your air fryer, and air fry for about 8-10 minutes depending on the size of your eggplant. Dip sliced eggplant first in flour, then in beaten eggs, and finally coat with bread crumb mixture. Lay them into your air fryer basket in a single layer so they’re not overlapping. … Thank you. Bake at 400 F for 30 minutes till slightly crispy and browned. Place eggplant sticks in basket, making sure they are not touching; cook in batches if necessary. Working in batches, arrange eggplant slices in a single layer in the air fryer basket and spray the tops of the eggplant slices lightly with vegetable cooking spray. ... From the Fryer. Cook in the preheated air fryer for 8 to 10 minutes. After the air fryer is preheated place a single layer of eggplant fries in the air fryer. Eggplant parmesan fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. As a result, we have given wider than normal ranges on suggested cook times. YUMMMMMMMMMMMM??). That’s totally fine. It doesn’t take long to preheat, but note you’ll likely be ready to add your eggplant to the air fryer before it’s done preheating. Cook at 390 degrees for 5 minutes. Shake basket and continue … Taste of Home is America's #1 cooking magazine. Personally, I liked the breading mixture for it, but it wasn't enough to coat the eggplant taste. Spray with cooking spray over the fries to help them get more crispy. https://allhailsthekale.com/2020/03/24/air-fried-eggplant-fries Line a large baking sheet with parchment paper. No gift befits the food-obsessed people in your life like a cookbook. Then slice the eggplant into 1/2 -inch thick rounds and place the eggplant onto a small baking sheet or … Dip the tip of a piece of eggplant into the oil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Heat the oil for a few minutes, then test it. Serve the eggplant fries immediately, optionally with a sprinkle of fresh parsley and parmesan. https://cookswellwithothers.com/2020/03/28/air-fryer-eggplant-parmesan-fries Cut eggplant into 1/4-1/2 inch slices. Next time I'll make a pasta sauce to go with it. Place on a plate and let rest for 5 minutes. We just had these for a midday snack. 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