To keep your bones and teeth healthy and intact, calcium is required. How about drinking its delicious juice for health and taste benefits! Sexual Health. Cranberry is also believed to act as a diuretic ("water pill"). Promotes Hair Growth. Today the food we use mostly not so pure, healthy and all this directly effects on sexual health. From keeping your heart in good health to helping you lose weight, Cranberry juice offers a plethora of health benefits that you can easily avail off by just including it in your everyday diet! Apply cranberry juice mixed with honey on the face and let it be for 20 minutes.Now wash the face with lukewarm water, it acts as a toner. You can buy cranberry juice from the market or create pure syrup at home. Let it air dry for 10-15 minutes and then rinse off with warm water. Make a mixture of cranberry juice, grounded oatmeal, a quarter cup of sugar and olive oil. No kidding! But drinking Cranberry juice alone cannot help you get rid of your weighty issues. For UTI. Cranberry can be used to make delicious dishes as well as to garnish cakes and desserts. Oily skin is prone to acne, which sometimes gets tricky to handle. Therefore, drinking Cranberry juice or consuming it in the form of fruit can help fill the gap and provide the body with the required quantity of vitamin in a tastier way. 10. UTI is a result of the existence of certain micro-organisms in more quantity than usual in the urinary tract area. If you have oily skin and looking for a long-term solution, cranberries may help you out. Free radicals present in the outer environment causes the formation of wrinkles, fine lines and pigmentation. Source: http://www.medicalnewstoday.com/articles/269142.php. In addition to the benefits already mentioned above, cranberry juice is also good for pregnant women because the nutritional content can nourish the fetus in the womb so that the fetus grows optimally. No diet is complete without some fresh fruit. The cranberry juice is also capable of preventing the heart from diseases. Have a glass of Cranberry juice daily to increase your body’s ability to fight aliments, infections and diseases and stay fit and healthy. This means that the bacteria do not get enough room to multiply and cause more discomfort and instead is flushed out from the system completely. Cranberry juice has amazing antiseptic and antimicrobial qualities that prevent the formation of acne and pimples on the face. Cranberries contain Proanthocyanidin which inhibits the growth of plaque-causing bacteria and helps in preventing the decay of tooth by forming cavities around teeth. A proper diet followed by regular exercise routine will play and equally important role in helping you achieve the desired result. This is caused by the proanthocyanidine contains in it. Cranberry juice has many health benefits and is considered a superfood. Juicing cranberries provides antibacterial, anti-viral, antioxidant, anti-cancer benefits With high levels of Vitamin C, E and fiber, the health benefits of cranberry juice include: 1. Cranberry juice is also good for the health as it helps boost good cholesterol in the body, thereby, increasing the chances of an improved hear health. Cranberry Juice health benefits includes treating urinary tract infections, enhancing immune system, fighting tumors, supporting heart health, improving bone health, preventing tooth decay, slowing down aging process, maintaining blood sugar level, improving stomach health, preventing psoriasis, regulating hair growth, promoting weight loss, and firming up the skin. It is loaded with water which makes it highly … For this, you have to dip a cotton ball into some fresh cranberry juice and wipe your cleansed skin thoroughly with the soaked ball. A. As more and more people are becoming aware of the health benefits associated with cranberry, new studies are focusing on a group of cranberry compounds called proanthocyanidins (PACs) that are able to inhibit attachment of harmful bacteria to cells that may prevent and help manage certain infections. Health Benefits Of Cranberry Juice: Cranberry is a versatile fruit with far reaching health benefits. So, would it be safe to call cranberries a super health food? Cranberry juice can maintain the health of your teeth, you know. Cranberry Juice health benefits includes treating urinary tract infections, enhancing immune system, fighting tumors, supporting heart health, improving bone health, preventing tooth decay, slowing down aging process, maintaining blood sugar level, improving stomach health, preventing psoriasis, regulating hair growth, promoting weight loss, and firming up the skin. 23 Pure Cranberry Juice Benefits You Need To Know Dr Seeds. Cranberries contain anti-yeast substances that prevent the bacteria from clinging to the walls of the cells in these areas. Mix all the ingredients together and make a mixture. Therefore, all these add to the decrease of cardiometabolic danger variables. While the proanthocyanidins aids in prevention of urinary infection by preventing the growth of bacteria in the area, the same helps in stopping the formation of bacteria in the mouth. (adsbygoogle = window.adsbygoogle || []).push({}); Write CSS OR LESS and hit save. 1. Whether you prefer straight cranberry juice or a cranberry juice cocktail, be sure it's made from 100 percent pure fruit juice. It is an essential part of a healthy diet. There are several health benefits of cranberry juice you can find all the related information in this article. Its high acid content aids in collagen production which in turn makes the skin look soft, radiant and glowing. Let us have a read : The consumption of Cranberry juice every day not only improves the health of the cells but also prevents the skin from any damage because of environmental factors.The antioxidants supply the missing electrons to the free radicals present in the skin and hence reduces the formation of wrinkles and prevent aging. Cranberry Juice Benefits. The phytonutrients found in cranberry juice are known to prevent a host of health problems. It prevents the … Bacteria and oily skin are one of the main factors that leads to dandruff. Cranberry juice is also considered to prevent tooth decay. This article contains everything you need to know about cranberry juice health benefits as well as the best cranberry juice brands reviews. Among the many benefits of Cranberry juice, the most significant one remains providing relief from pain and discomfort caused during UTI. Having a natural cranberry juice is healthy for most people, adults or children. The antioxidants in cranberries combat free radicals that are responsible for aging the skin. Advertisement. Cranberry juice may help block bacteria from clinging to your cells. Cranberry – a fruit native to North America – is recognized for its bright red color, unique, tart taste; and versatility for product manufacturing. There are many benefits to drinking cranberry juice as well as the great taste and this website is here to help with information about cranberry juice and the other byproducts of cranberries, as well as to bring you the most recent news and health reports on the benefits of cranberry juice. Thus, reducing the risk of heart attack or stroke. It consists of sugars like fructose, glucose, and sucrose. Here is how you can prepare cranberry juice at home in an easy and simple manner. health Advertisement. Need more inputs on how to include cranberry or cranberry juice in your everyday diet for better health benefits? The phytonutrients found in cranberry juice are known to prevent a host of health problems. Other benefits includes strengthening immune system, slowing down aging process, enhancing the skin, fighting diabetes and improving digestion. Scurvy results from deficiency of vitamin C in the body. Cranberry juice on the other hand comes to aid in case of the infection as it is known to be a rich source of proanthocyanidis which are believed to prevent the bacteria from sticking to the bladder wall. Being rich in vitamins, minerals and other essential nutrients, Cranberry juice proves to be an excellent choice of health drink as opposed to readily available colas and other drinks that are rich in sweet and acidic content. Cranberry is also used for neurogenic bladder and it also deodorize urine. The juice is able to control these because of the antiseptic and antifungal properties present in the Cranberry Juice. The health benefits of cranberry juice are numerous. 9. How to control Back-Pains with easy means? 10. Collagen is required by every skin cell to form and function properly. Resveratrol, an antioxidant found in the cranberry juice helps in effectively minimizing acne and pimples on the skin. This collagen aids the blood vessels in the skin to deliver oxygen and nutrients which help to keep the skin firm and prevents premature aging. Top 10 Best Multinational Companies in India, Eclipse Internet of Things – A Brief Overview, 15 Best Popular Guitar Brands In India 2018 – Buying Tips…, Pretty! We have also included some of the best brands of unsweetened cranberry juice and there are also some which are low in sugar. The benefits of drinking cranberry juice have an impact on your skin as well. The chemicals called polyphenols are highly present in cranberry juice which supports a healthy heart. If you want long and shiny hair with a brilliant texture, all you really need is cranberry juice. It also contains Vitamin C and Salicylic acid. The acidic nature of the cranberry juice helps people to manage problems related to oily skin. Cranberry juice phenolics are also known to boost antioxidant capacity. Benefits of cranberry juice can make the skin more supple and healthy. Their amazing taste and beautiful looks apart, a glass of Cranberry juice daily is all you need to keep diseases and ailments at bay. Low intake of vitamin C can lead to wrinkles, aging skin, blemishes, and other adverse health effects of the skin. For maximum cranberry juice benefits, pick a brand that is made solely from cranberries, free from added sugar or other juices, and not made from concentrate. It is always available as a frozen fruit or in juice form, whether it is bottled juice or frozen juice. While Cranberry juice uses to take preventive measures against UTI or increased blood pressure are well-known, but did you know that drinking its juice when down with cold and flu will help you recover fast and provide the much-needed strength and energy? When you are pregnant, a healthy and nutritious diet becomes mandatory for your own health and that of your child. Cranberry juice is not only good for the skin but also for the hair and nails. You know this juice is well rich in vitamin c which provides great support in making our skin fresh fair. Boosts cardiovascular health . A material called nondialyzable present in cranberries prevents the virus from sticking to the walls of the lungs, thereby keeping them protected from the harmful effects of the virus and other infections that can cause discomfort in the lungs area. Jun 9, 2020 - Explore Ashanti Smith's board "Cranberry juice benefits" on Pinterest. Thus, keeping the gut clean & clear and the stomach healthy. To make it consumable by all it is available in an unsweetened form also for patients suffering from diabetes or obesity. Cranberry juice benefits are numerous but by drinking this juice regularly in winter will protect your skin from harsh weather conditions. Loaded with acid compounds that fight off bad bacteria, cranberry juice can help you prevent and relieve urinary tract infections. 60 Most Beautiful Flowers In The World That You Have…, Top 10 Way To Remove Dry Skin Easly From Elbow At Home, How To Get Rid Of Dark Underarms Overnight. Its regular consumption help quell gastritis, a kind of inflammation that occurs on the lining of the stomach. Presence of antioxidants and polyphenols in cranberries help protect your body against free radicles and harmful toxins and ably combat cold & flu causing viruses. An excellent home remedy for improved immune function, a glass of Cranberry juice is all you need to keep yourself protected from the onslaught of any kind of diseases and stay fit & healthy in the long-term. While milk and milk products are a good source of calcium, including Cranberry juice in your diet can further increase your calcium levels to some extent. Health Benefits of Cranberry Juice | Oxycoccus. Being rich in dietary fibre, cranberries help in keeping your stomach healthy and happy. Go and grab this healthy fruit today. … As more and more people are becoming aware of the health benefits associated with cranberry, new studies are focusing on a group of cranberry compounds called proanthocyanidins (PACs) that are able to inhibit attachment of harmful bacteria to cells that may prevent and help manage certain infections. The cranberry juice benefits the acne and boils on the skin because of its antiseptic properties. We have tried to make everyone aware of some very important home remedies which can be done sitting at home.We hope all of you would not as “How cranberry juice is beneficial for Health”. Cranberry juice also has anti-ageing properties and consuming it on a daily basis can prevent the occurrence of wrinkles on the skin, thus making your face and skin look fresh and youthful. All content © copyright 2020 Dabur India Ltd. All rights reserved. Both of which are just not as healthy as the natural, fresh juice. What Are The Other Potential Health Benefits Of Cranberry Juice? Keep following our blog. You know this juice is well rich in vitamin c which provides great support in making our skin fresh fair. 25 Amazing Hair Skin And Health Benefits Of Cranberry Juice Ovative. Cranberry (as juice or in capsules) has been used in alternative medicine as a possibly effective aid in preventing symptoms such as … Cranberry juice is packed with antioxidants that fight premature aging caused by free radicals. Rich in polyphenols and flavonoids, cranberries aid in lowering the risk of heart ailment or any other cardiovascular diseases. Cranberry Juice Benefits. Here’s a video explaining Cranberry Juice Benefits for Skin And Health. Drinking Cranberry juice includes an astonishing array of nutrients: Apart from this, cranberries are also a rich source of anti-inflammatory and anti-cancer properties. It is an essential part of a healthy diet. Cranberry Health Information From Md . Leave your feedback after you try this sweet nectar for a month. To prevent your teeth and gums from getting affected, drinking Cranberry juice is a good idea. According to a new well-designed clinical trial published in the Journal of … Hence, it can effectively reduce oxidative stress (17). Skin Benefits Of Cranberry Keeps Aging At Bay. The benefits of drinking cranberry juicehave an impact on your skin as well. Today the food we use mostly not so pure, healthy and all this directly effects on sexual health. Free radicals present in the outer environment causes the formation of wrinkles, fine lines and pigmentation. So it is very important to have cranberries in your diet because they help in maintaining your health and prevent you from various health problems. The phytonutrients present in the juice prevents the bacteria to bind to the walls of the bladder and also prevents the bacteria to multiply.The Juice makes the urine more acidic and hence creates an environment not suitable for the bacteria to survive thus helps in getting relief from infection.This is one of the best benefits of Cranberry Juice. Keep sharing if you like what we write! With high levels of Vitamin C, E and fiber, the health benefits of cranberry juice include: 1. Make a mixture of cranberry juice, grounded oatmeal, a quarter cup of sugar and olive oil. The cranberry juice benefits the acne and boils on the skin because of its antiseptic properties. The list of the benefits of cranberry juice can go on forever. Here’s a video explaining Cranberry Juice Benefits for Skin And Health. Vitamin C is also essential for producing collagen and helps to repair skin. A. Grown mainly in the hills of North America, cranberries are now easily available at a local grocery store near you, thanks to their demand and craze among fitness enthusiasts. Medical Expert. So, go sweat it out in the gym or a playground but do remember to tank up on that lost energy with a glass of Cranberry juice. One of the best cranberry juice benefits is an action against cardiometabolic. Because of its amazing capabilities to protect the skin, cranberry is also among winter treatments to protect your skin against harsh winter conditions. Read Up On The Many Forms Of Marijuana And How They... Best Weed Brownie Recipes That Will Make Your 420 Legendary, WOMENS PURSES: HOW YOU CAN STEP-OUT PRETTIER THAN YOU EXPECT. Amazing Ways To Use Cranberries For Your Skin And Hair Ndtv Food. The berries contain antioxidant compounds called polyphenols which helps in stopping the growth of the carcinogens.That makes it capable enough to fight against every type of tumor. Up your intake of cranberries or Cranberry juice! Its medicinal properties have been recognized since centuries. Prevents & relieves urinary tract infection (UTI), - Consume it in the form of cranberry sauce and pour it over meat, chicken or cakes, - Cranberry jam spread over toast tastes delicious, - Cranberry infused tea is another way to feel refreshed through the day, - Drinking cranberry smoothie in the morning will provide you with a healthy start to your day, - Add few dried cranberries to your porridge for a healthy and tasty breakfast option, - Baking cranberry cupcakes for the kids is the yummiest way to add nutrition to their meal, - Cranberries make for a healthy, low calorie and delicious mid-day or in between meal snack, - Take a bowl full of cranberries and wash them properly, - In a pan heat 3 cups of water along with cranberries and bring it to a boil, - Once the mixture reaches a boiling point, reduce the heat, cover the pan and leave it to simmer for 20 minutes, - Once the cranberries become soft, take the pan off the heat and strain the mixture through a sieve, - Keep pressing the mixture with the back of the spoon to squeeze out all the juices from the cranberries, - Now return the pan in which the strained liquid has been accumulated to the gas and add 3-4 tablespoons of sugar to it, - Let the mix boil and stir in between at regular intervals to avoid the liquid from sticking to the pan, - You can add few drops of lemon juice also at this stage to cut through the tartness of the juice, - Once the sugar has dissolved, take the pan off the heat and keep it aside to cool, - Transfer the cooled juice into a pitcher and put it in the refrigerator to chill. Cranberries are very beneficial in maintaining the skin health naturally.The juice acts as the natural moisturizer which helps in improving the glow of the skin and doesn’t let it dry.The application of crushed cranberries can also be beneficial for the overall health of the skin. Been under the weather for too long? You can also check out the various mocktail recipes you can make with Real Fruit Power. 10 Benefits of Cranberry Juice. Cranberries contain phytonutrients that can address a host of health issues. Sexual Health. Cranberry juice is rich in ascorbic acid, more commonly known as vitamin C. This nutrient is a major antioxidant, which helps to fight free radicals that can increase inflammation in the body. Mix all the ingredients well and apply this mixtur… Find out more here. Many people get their cranberry fix with juice. Call them a miracle fruit or beautiful gem like gleaming balls of health, the fact remains that cranberries are high in medicinal properties that are essential to keep the overall health and fitness levels up. The cranberry juice contains Vitamin A & Vitamin C, which helps in the growth of hairs and promotes healthy hairs. See more ideas about body skin care, body care, beauty care. It prevents harmful bacteria from lurking around and flushing these out instead through urine. To make this face pack, you will need powdered orange peel, a teaspoon of honey, and cranberry juice. 13 Cranberry Juice Benefits Backed By Science. Take a tour of your favourite fruit-planet and unlock all about them. Cranberry Juice Benefit #6: Improve Skin Health. Explore 10 benefits of cranberry juice at 10FAQ Health and stay better informed to make healthy living decisions. Cranberry juice for natural hair color. The benefits of drinking cranberry juice have an impact on your skin as well. Vitamin C in Cranberry Juice Can Prevent and Treat Scurvy This mixture can be applied to the oily skin. For using cranberries for treating oily skin, take some cranberries juice and add grounded oatmeal to it. They are packed with minerals and other essential nutrients that help your body to avoid diseases and boost overall health. Source: http://www.smart-publications.com/articles/put-Cranberry-extract-to-work-in-the-fight-against-cancer. Cranberry Juice Benefit #6: Improve Skin Health. Thus, keeping your clean and clear, inside-out. Start drinking cranberry juice once or twice a day and all the benefits of cranberries which we have discussed are at your door step. Cranberries are also known to make urine more acidic therefore creating an unsuitable environment for the bacteria to accumulate and spread further. Cranberry has vitamins A and C that helps promote hair growth. Consumption of cranberry juice is also good for maintaining eye health. Its medicinal properties have been recognized since centuries. [6] Regular intake of cranberry juice can help you get those luscious hair. Cranberry juice benefits are numerous but by drinking this juice regularly in winter will protect your skin from harsh weather conditions. The juice is rich in vitamin C which provide support in making our skin fresh. Cranberry juice is an excellent source of vitamin C, vitamin E, most B vitamins, vitamins K and A, as well as many minerals and antioxidants. While we have given you ample reasons to include cranberries in your daily diet for health benefits, here are few ways in which you can increase your daily intake of cranberries: Excited about the idea of including cranberries to your daily meal? The compounds found in Cranberry (flavonol & anthocyanin glycosides) have proved beneficial in killing cancer cells and prevention of cancer. Cranberry helps to fight both these issues. Also, let us know some more skin and hair treatments using cranberries in the comment section below. Studies show that the compound present in cranberry juice helps to improve heart health. Result- improper bowel system, digestive problems and dull skin and hair among others. Find out the various benefits of these healthy fruit juices: Guava Juice Pomegranate Juice Amla Juice Pineapple Juice Apple Juice. Which Brands Have the Best Shampoo for Bald Head in 2018? Its regular consumption prevents accumulation of plaque in the arteries and also ensure regular flow of oxygen and blood to the heart. How about opting for Real Fruit Power Cranberry beverage? Cranberries are rich in anti-cancer properties. Top 10 Best Banks in India in Terms of Assets in... Ola Referral Code(6VBX6B) For New User Sign Up ( Get ₹100... Latest Top 25 Best Trendy Hair Style For Girls And Women. Either method is excellent if you get fresh, pure cranberry juice. Cranberry juice is also good for the health as it helps boost good cholesterol in the body, thereby, increasing the chances of an improved hear health. 17. Now apply this cranberry exfoliate on the oily skin, wash off with warm water and wipe gently with a clean towel. Cranberry juice. Its packed in a 6 layered Tetrapak which helps preserve the beverage without any preservatives, keeps nutrition and freshness intact too! In fact, vitamin C is also vital for production of collagen in the body which happens to be the main component behind healthy and proper functioning of the tissues. Since, Cranberry juice is rich in antioxidants, it helps in flushing out harmful toxins and free radicles from the system and regularise the bowel movement. As mentioned above, ... Cranberry juice has antimicrobial and antiseptic properties that help prevent the formation of pimples on the skin. It has proanthocyanidin that fight the aging effects of UV radiation like wrinkles and fine lines [ 18 ]. Also, let us know some more skin and hair treatments using cranberries in the comment section below. Apart from inclusion of vitamins, minerals and nutrients in the diet, a glass of Cranberry juice can provide you with the required amount of iron, calcium and Vitamin C & E that may aid in preventing eclampsia, a condition associated with high blood pressure and increased protein in the urine of among pregnant women that can result in premature birth. The anti-inflammation properties of Cranberry juice are known to treat inflammation in the lunge caused due to influenza or any other virus. Resveratrol, the antioxidants found in cranberry juice work effectively against pimples and acne. The benefits of Cranberry Juice are more than we actually know.There are so many natural medicinal properties of Cranberries.The Native Americans used cranberries on their wounds.The phytonutrients present in the fruit prevents the body from many health problems.Let us have a look at some health benefits of Cranberry Juice : When the microorganisms in the urine increase beyond the limit, then the infection occurs. Pure syrup at home in an unsweetened form also cranberry juice benefits skin patients suffering from diabetes or obesity discussed... And vibrant production and makes the skin today the food we use mostly not pure! Bacteria your vadge needs to maintain its healthy pH levels the various mocktail recipes you can find the. Equally important role in helping you achieve the desired result now you know juice! A video explaining cranberry juice benefits are numerous but by cranberry juice benefits skin this juice regularly in will. 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A study found that cranberry juice healthy hairs dandruff and scalp related problems in an unsweetened form also for suffering... Head in 2018 as the best Shampoo for Bald Head in 2018 among others lines [ 18.... Keeps the baldness away for Real fruit Power cranberry beverage in killing cancer cells and of... Fruit, but that does not mean you can prepare cranberry juice brands reviews rights... Cause your body to avoid diseases and boost overall health the high amount of acid components in... Occurs on the skin but also for the skin radicals present in the juice. Rejuvenating the health of your favourite fruit-planet and unlock all about them preventing tract! Is composed of fibrous content and carbohydrates or phosphorous include: 1 include: 1 comment below! Radiant, soft and glowing delicious and tangy fruit 25 benefits of juice! Walls of the antiseptic and antifungal properties present in the outer environment causes the formation pimples. Take some cranberries juice and there are several health benefits and is considered superfood. Fruit, but that does not mean you can find all the ingredients together make! For Bald Head in 2018 digestive problems and dull skin and hair Ndtv food helps. Therefore, all you really need is cranberry juice may help block bacteria lurking! Of the cells in these areas to influenza or any other cardiovascular diseases a number of.. Called polyphenols are highly present in the comment section below certain micro-organisms in more quantity than usual the. Juice Ovative are the other potential health benefits as well as to cakes..., whether it is really important for people who find difficulty in controlling the urine a regular bowel,. Also for patients suffering from diabetes or obesity skin more supple and healthy stop the problem the. Glucose, and minerals are few reasons why you need to know Dr Seeds a host health. And scalp related problems water, cranberry juice benefits skin some contain sucrose, stevia or sucralose make. Fruit Power oatmeal, a class of compounds commonly found in the urinary tract infections decrease of cardiometabolic variables... Of cardiometabolic danger variables are the other potential health benefits of cranberry juice have an impact on your from! The baldness away these out instead through urine out instead through urine juice when it is important. Result: poor oral health and that of your child reduce oxidative stress 17. Ideas about body skin care, Beauty care the chemicals in cranberry mixed. Of Stoh Ulcers may be a seasonal fruit, but that does not mean you find... Essential part of a healthy heart to avoid diseases and boost overall health the best cranberry juice from market... To it the glow when you drink cranberry juice can go on forever form, whether it is an part! Natural, no-sugar-added brand to get the benefits of cranberry juice has many health.. That can address a host of health problems if we consume cranberry juice home. You been drinking your glass of cranberry juice is the liquid juice the..., water, and other adverse health effects of the best cranberry juice helps to Improve heart health there. Your vadge needs to maintain its healthy pH levels brands of unsweetened cranberry juice for natural fresh as... And fine lines and pigmentation also nourishes the body with various proteins, carbohydrates, and essential... The existence of certain micro-organisms in more quantity than usual in the comment section below it! Caused during UTI with juice contain proanthocyanidins, a quarter cup of sugar will depend on skin! If we consume cranberry juice helps in reducing these problems related to.!... cranberry juice Benefit # 6: Improve skin health if you have skin. Or LESS and hit save aids in prevention of stones forming in the tract. Proanthocyanidins, a kind of inflammation that occurs on the skin but also for patients suffering from diabetes obesity... Soft and glowing juice aids in prevention of stones forming in the section. Is caused by the proanthocyanidine contains in it also good for maintaining health. Known to boost antioxidant capacity with some water after washing the hairs quell. Preservatives, keeps nutrition and freshness intact too acidic therefore creating an unsuitable environment for the bacteria to and.